Cereal may not seem like a really healthy snack option, but breakfast cereal can in fact be a fantastic low calorie snack for any time of the day or night, if you make the correct picks. Choose a whole grain variety with low fat milk and some dried fruit for a nutritious and super-easy after school nibble.
Using cocktail sticks, skewer some small cubes of cheese and grapes. Pretty and vibrant, these snacks are filled with calcium and vitamins.
Make your own more healthy frozen treats for the kids to appreciate as dessert by mixing some low fat Greek yogurt with berries and bursting it in the freezer for a few hours. Just as great as a store bought ice cream and simple to make too.
Eggs are tasty to eat and are high in protein and iron. Not only that, but they may be not amazingly difficult to prepare. Just boil for 8 minutes and refrigerate. Eggs survive up to a week, in order to make a batch at the weekend for the children to snack on each day.
A slice of ham or cheese between two slices of wholegrain bread that is healthful makes a tasty sandwich, but you can help it become even more interesting for kids by slicing it into miniature pinwheels and rolling it up.
Grill some pita bread which has been cut into triangular shapes until they have become crispy and then serve with a salsa or sour cream dip. Alternatively top -like snack.
Spread a slice of wholegrain bread with low fat soft cheese and top with slices of strawberry.